Basil seeds are not just for planting, but also for seasoning. These fiber-packed seeds are usually added to drinks to add a chewy component and help you feel full. It is also a good flavorless thickener for sauces and soups.
Loaded with minerals. Rich in plant compounds. Fiber packed.
FOR TEA USE:
- Steep 1-2 teaspoons of seeds in 230ml boiling water for 3-5 minutes
- Add your sweetener (optional)
- For Iced Tea, double the amount of tea!